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Mommy and Me baby yoga


This round of Mommy and me yoga incorporates movement for

both mom and kiddo.

This class is designed for babies newborn to 24 months with a focus on pelvic floor health for mom. Help improve flexibility, balance, and body awareness,

while also providing a fun way to interact and bond

Registration strongly recommended

Tuesday 10:30am

1/20,1/27,2/3,2/10, &2/17

$15 per class or

$70 for the series

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January 17

Beginners yoga

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January 22

meditation 101