Mommy and Me baby yoga
This round of Mommy and me yoga incorporates movement for
both mom and kiddo.
This class is designed for babies newborn to 24 months with a focus on pelvic floor health for mom. Help improve flexibility, balance, and body awareness,
while also providing a fun way to interact and bond
Registration strongly recommended
Tuesday 10:30am
1/20,1/27,2/3,2/10, &2/17
$15 per class or
$70 for the series
Ayurveda & Holistic living
This Workshop is led by Danna, a Certified Ayurvedic Yoga Specialist It is primarily discussion with
30 minutes of gentle movement and meditation.
Saturday
February 7th
Registration required by
February 5th
10:30am - 1pm
registration required
$55
Community Pride
Join us for an all-levels class where everyone belongs. We’ll practice, breathe, and simply be
together in a safe, supportive space. Come as you are, all are welcome.
