


Sunrise yoga
Sunrise all levels yoga class in the heart shaped flower field at Slabtown Petal pickers
$15 for yoga
pick you own flowers available after class * separate from yoga

Yoga at Frightened Turtle Winery
Join Jodi in the tasting room at Frightened Turtle Winery for an all levels class
$15 includes a glass of wine
Bring a friend, some snacks, enjoy some yoga, wine, and the lovely space!
Registration recommended but not required.
400 Greenwich Rd. Bridgeton

Flower Farm Yoga
Join Jen at Ward's farm in Mannington for an all levels class.
This is an outdoor class either by the pond or in the flower field.
You may want a blanket for under your mat
$15 - cash/card/venmo
please arrive 10- 15 mins before class to park and get set up
registration strongly recommended but not required

Get a Grip - strap workshop
Join us for a hands-on workshop dedicated to exploring
the versatility of the yoga strap!
Whether you're a beginner looking for support or an
experienced yogi aiming to deepen your practice, this
workshop will teach you how to safely and effectively
use the strap in a variety of poses.
In this workshop, you’ll learn how to:
*Improve flexibility and alignment
*Use the strap to deepen poses
*Modify poses to suit your unique body
*Perfect for all levels—bring your curiosity and your mat!
Straps will be provided, or feel free to bring your own.
Investment $15


pranayama workshop
Discover the ancient yogic art of conscious breathing in this immersive Pranayama Workshop. Designed for both beginners and experienced practitioners, this session offers a deep dive into the science and practice of pranayama—controlled breath techniques that calm the mind, energize the body, and enhance overall well-being.
