Yoga Nidra by Candlelight

to celebrate the Full Harvest Moon

The Full Harvest Moon, prepares us for Seasonal change It's a time to settle into a slower rhythm as we ind down from our summer adventures

Join Danna for a celebratory ceremonial buff welcoming all that Harvest Season has to offer, followed by candlelit Yoga Nidra. Yoga Nidra, also known as yogic sleep, is a state of deep, conscious, complete relaXation.

It's a wonderful guided meditation intended to induce physical, mental and emotional surrender